Coaching Services – What’s on offer?

I will shortly have a couple of available slots for a 6 week free personal training block.

This is part of my certification with NZIHF. If you have some goals that you want to look at and want some free support. Reach out to get some FREE PT assistance.

This is the choice if you want the works, this option can be tailored to your needs. You have some goals you want to hit, or you want to see what else you could achieve. As well as a personalised training programme, you will have support through regular check ins, and the ability to reach out for any questions or concerns you might have. My goal here is to make sure my support is tailored to what you need and the key focus is making the training work for you.